

Ep.#144: Dr. Thomas Incledon returns to answer listener questions about bulking phase effectiveness, ketosis, the best neutropics, diet strategies, and more
Aug 24, 2015
01:13:47
Popular guest, Dr. Thomas Incledon, returns to answer listener questions regarding ketosis, diet strategies, the effectiveness of bulking phases, the best neutropics on the market, as well as the following:
- Thomas discusses the effectiveness of ketones and how ketone research has been around for over a decade
- Dr. Incledon discusses the pros and cons of ketosis and various diet strategies
- Why bulking up before to leaning out is an outdated strategy
- What are the benefits of supplementing with beta alanine
- What could possibly be in your intestinal tract that could be affecting how effective your supplements are
- How may essential amino acids help aid in faster recovery, post-surgery
- Who can benefit from Mark Philippi's momentum-based deadlift technique
- Dr. Incledon discusses effective neutropics and how brands like Onnit's "Alpha Brain" may fall short
- Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
- Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Thomas's Site: http://humanhealthspecialists.com
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com