Beat Autoimmune & Thrive! with Palmer Kippola Deborah Fryer, PhD - How to Embrace a Healing Mindset
Deborah Fryer, PhD is a money mindset mentor, spiritual business coach, and creator of the Anatomy of Money system for holistic wealth and well-being. She helps heart-centered entrepreneurs break through subconscious mental, emotional, and financial blocks and create soul-aligned 6- or 7-figure businesses with ease, speed, and confidence.
Deborah holds a PhD in Comparative Literature from Princeton, two Masters degrees in classics and art history, and she is an award-winning filmmaker who has created content for PBS, NOVA, Frontline, the National Science Foundation, and other media channels. She has completed a post-baccalaureate pre-medical degree and has been teaching and practicing yoga and meditation for over 30 years.
Deborah’s transformational model interweaves ancient wisdom, modern science, narrative medicine, proven mind-body practices, and creative visualization. In short, Deborah is truly a modern, Renaissance woman.
Quote:
“Your true wealth is your health.”
What’s inside:
03:07 What is money truly and how do money issues affect people?
06:55 Deborah’s story, going from a Type A overachiever, disconnected from her true self, striving, overgiving, and pushing… to getting still, going inward, getting into nature, and deepening into her authentic self and healing.
17:23 What is our true nature?
21:50 Why are we afraid to sit and get still?
25:20 The trouble with people pleasing, permeable boundaries, and looking for love outside ourselves.
27:47 Deborah’s thoughts on boundaries. A perspective shift from defending and protecting to figuring out what I need for me.
32:22 Remembering The Four Agreements: Don’t take anything personally.
34:04 Good questions to ask yourself: What’s the meaning I’m making about this? What is there for me to learn in this?
41:02 Tactical strategies for how you can grow into the best version of themselves?
44:55 If you want to heal subconscious patterns, find a practitioner
who works at the subconscious level: tapping, breathwork, EMDR, BAUD, sound therapies, biofield tuning, etc.
48:55 Where to find Deborah: Anatomy of Money Academy free Facebook group for both super lofty and grounded conversations.
Resources mentioned:
Deborah’s website: https://deborahfryer.com/
Download Deborah’s free book: Best Brain Hacks: 108 Scientific, Spiritual, and Sensual Strategies for Success:
https://deborahfryer.lpages.co/brainhacks2018/
Deborah’s free Facebook group: Anatomy of Money Academy:
https://www.facebook.com/groups/anatomyofmoneyacademy
Want my help reversing an autoimmune condition?
If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom. Click the link below to get on my calendar for a free 30-minute discovery call.