Squiz Kids Q+A with R U OK?'s Dr. Hannah Brown

Dr. Hannah Brown, an expert from R U OK?, shares invaluable insights on fostering kindness in school environments. She addresses how to support friends by asking if they’re okay and emphasizes the importance of emotional check-ins. Through the ALEC approach—Ask, Listen, Encourage Action, and Check in—she guides kids on navigating sensitive conversations. Dr. Hannah also highlights the significance of R U OK? Day and encourages open discussions about mental health, showing how small acts of care can truly change lives.