SH128: I am biased...you are biased...we are all biased...!

In this episode, we explore how cognitive biases—mental shortcuts that influence our decisions—affect our actions in complex and dynamic situations. Whether things go right or wrong, biases like overconfidence, expectation bias, and hindsight bias shape our thinking, often without us realizing it. We discuss practical ways to identify and reflect on these biases to improve decision-making, drawing from Buster Benson’s framework that simplifies 175 cognitive biases into four key challenges: filtering too much information, finding meaning in a confusing world, acting quickly under uncertainty, and deciding what to remember. Tune in to learn how understanding biases can enhance awareness and resilience.

Original blog: https://www.thehumandiver.com/blog/i-am-biased-you-are-biased-we-are-all-biased

Links: Wikipedia page of cognitive biases: https://en.wikipedia.org/wiki/List_of_cognitive_biases

Cognitive bias cheat sheet blog: https://betterhumans.coach.me/cognitive-bias-cheat-sheet-55a472476b18

Links: English, Gareth Lock