The Training For Mountaineering Podcast TFM69: Training For Mountaineering In 2026
Jan 4, 2026
Dive into the secrets of training for mountaineering success! Discover how personalized coaching can transform climbers, from beginners to those tackling peaks over 8,000m. Learn about strategies for managing injuries and maintaining fitness year-round. Explore a unique program focused on tailored training, education, and support, avoiding one-size-fits-all solutions. Listen in for expert insights on how to prepare for your next big expedition with flexibility and ongoing coaching!
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Start 2026 With Intention
- Many mountaineers start the year thinking about serious training and big adventures for 2026.
- Rowan Smith frames the episode as an introduction to their online training rather than general training theory.
Not One-Size-Fits-All
- Summit Strength focuses on a specific subset of mountaineers rather than everyone.
- Rowan Smith clarifies fit is important: some climbers won't align with their approach.
Clients Range From Beginners To Expeditions
- Many clients come with a specific big climb or expedition in sight and want maximum preparation.
- Rowan Smith describes working with people from first skills courses up to serious expeditions.
