How to Fix Your Digestion and Leaky Gut with Linda Clark

Linda Clark holds a Master’s in Holistic Health, is a certified Holistic Nutritionist, and serves as an Adjunct Professor at John F. Kennedy University, where she teaches graduate courses on holistic health and nutrition. With over 16 years of clinical experience, Linda has successfully overcome multiple autoimmune conditions, including chronic fatigue syndrome, fibromyalgia, Hashimoto's thyroiditis, celiac disease, and multiple chemical sensitivities.

In today’s episode, Linda educates us about gut health. The gut is the largest and most important immune system in our body, and healing it is a crucial component to reversing autoimmune conditions. Learn the symptoms of a leaky gut and the steps you can take to begin the process of healing and sealing it. 

Quote:

“The body heals from the inside out.”

What’s inside this episode?

01:51 Why is it so important for us to seal our guts?

08:59 What we need to get “right” in order to have a healthy gut

09:42 How to know if you’re not producing enough acid, if you’re not making enough or releasing enough bile, and if you aren’t producing enough pancreatic enzymes

12:00 Symptoms of autoimmune thyroid issues

19:40 What needs to be addressed and the steps to take in order to start healing the gut and the thyroid gland

33:45 What else is causing a leaky gut besides the food we’re eating?

36:50 What you can do right now to start healing your gut

44:45 Final words of wisdom from Linda about gut healing

Resources mentioned:

Linda’s website: https://www.uwanutrition.com/

Detox 360 Webinar with Linda Clark: https://apexseminars.com/home/detox360webinar/

Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are committed and determined to reclaim your best health, I offer Functional Natural Medicine Autoimmune Reversal Programs over Zoom. Get on my calendar for a free 30-minute discovery call, here: https://palmerkippola.com/functional-medicine-autoimmune-reversal-program/