195 - Charlie McCall - The balancing act between performance and wellbeing

0:30 Introduction and Podcast Preparation

Michael Wright thanks Charlie McCall for participating in the podcast and discusses the format, which includes quickfire questions and a general overview of Charlie's role. Charlie expresses concern about discussing specific athletes due to the small nature of his sports, indicating he may need to speak generically. Michael reassures him that it's acceptable to avoid certain topics.

5:02 Childhood Memories and Influences in Sport

Charlie McCall discussed his childhood memories, highlighting his passion for dancing and the thrill of performing in dance shows. He also mentioned his father as a significant influence, being a dedicated marathon runner who introduced him to the world of athletics. This connection to his father's training and determination helped shape his appreciation for sport.

8:40 -Memorable Sporting Moments and Team Values

Charlie McCall recounted the 2003 Rugby World Cup win and his participation in the World University Games, describing the excitement of those experiences. He expressed admiration for the All Blacks' philosophy of leaving the sport in a better place and emphasized the importance of a supportive environment for young athletes, citing his daughter's team, the Golden Hill Sonics, as a model of inclusivity and encouragement.

13:06- Performance Lifestyle Coaching in Winter Sports

Charlie McCall explains his work as a Performance Lifestyle coach, emphasizing the importance of helping athletes develop holistically and prepare for life after sports. He notes that while some athletes receive funding through programs like the World Class Performance, many still struggle financially and must balance training with other jobs. Michael Wright adds that athletes are generally grateful for the funding they receive, but they often face difficult trade-offs between pursuing their sport and managing their personal finances.

28:51- Mental Health Awareness in Sports

Charlie McCall emphasized that while mental health issues in sports are not new, athletes are now more willing to speak out about their challenges. Michael Wright pointed out that this shift has been influenced by generational changes, with athletes like Richarlison openly discussing their struggles. Both speakers agreed that the courage of these individuals helps others recognize and address their own mental health issues.

40:07 -Balancing Mental Well-Being and Performance in Athletics

Michaelraises concerns about the balance between supporting athletes' mental health and the pressure to perform, referencing personal experiences. Charlie McCall emphasizes the necessity of a case-by-case approach, stating that performance is unattainable if an athlete is in a difficult mental state. He also stresses the importance of education and creating safe spaces for open conversations about mental health.

38:35 -Exploring the Human Element in Sports Performance -Charlie discusses the significance of treating athletes as human beings, highlighting that their well-being is paramount. Michael Wright points out that while some elite athletes display psychologically intense behaviors, such as Michael Jordan and Cristiano Ronaldo, there are also examples of successful athletes who maintain a healthier balance, like Roger Federer.

45:28 -Psychological Profiles and Personal Development in Sports

Michael Wright asked about the interplay between informal discussions and formal psychological assessments in understanding athletes' psychological profiles. Charlie McCall responded that a combination of both is essential, as personality tests can offer valuable insights but may also lead to a fixed mindset if individuals overly identify with their results. She highlighted the need for a safe space to foster vulnerability and self-reflection in personal development.

Hosted on Acast. See acast.com/privacy for more information.