Jack featured on episode #243 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What is the traditional way to rehabilitate hamstring injuries?
- What problems does this cause?
- What is an alternative and superior way to go through the rehab process?
Check out the full episode with Jack here - https://www.sportsmith.co/listen/pacey-performance-podcast-243-jack-hickey/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Pacey Performance Podcast