In this episode I am breaking down SIMPLY what to do when you feel overwhelmed OR how can you prevent it, ESPECIALLY if there is a lot going on in your life. Let's face it, our lives can be stressful even if we are not moving across the country ;-). And when we know what to do... we can juggle things with eas and even enjoy it.
Connect with Kate:
IG: @xokatedecker
FB community: Sparkle Society - for coaches, creatives & high achievers
