This episode contains a lot of laughter.
It's about making behaviors conscious. Many people tell me how hard they envision living by their values. They think you have to prepare with planning, analysis, and so on.
Anisa's experience suggests the opposite: starting and acting leads you to figure things out. As she points out, if you try to solve everything, you'll never start. If you start, you'll find you can solve more and more things.
Hear from Anisa how much easier changing is when you just start.
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