You've tried the breathing apps, the gratitude journals, the five-minute breaks. You're still exhausted. What if the problem isn't that you need more coping strategies - but that your entire system is set up for failure?
This is the 4th and final of my Bonus 4-part Burnout series, talking with you about taking a deeper dive in understanding burnout from a psychosocial perspective.
In this episode, we're talking about when research-backed practices help, when they harm, and why small fixes can't solve systemic problems.
---
The Anti-Burnout Leadership Lab details can be found at https://gotowerscope.com/2025fellowship
Register at https://luma.com/owie0t8g
YouTube video of this episode: https://youtu.be/wnJxbx1qoc4
