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Expect to get the everyday perspective on how you're probably learning jiu jitsu the wrong way, why drilling techniques won't make you better, the time Kit became a pro gamer and played with the Apex Legends GOAT, his aspirations with film, how woke Hollywood is ruining good movies and much more...

Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia’s most decorated Brazilian jiu-jitsu athlete of all time. He received his black belt by multiple time world champion Yuri Simoes in 2013, after training for only 4 years. This puts Kit Dale among the fastest people to ever receive a black belt in BJJ.

Kit has competed and won competitions at the highest level in Australia, Japan, Abu Dhabi, USA, BRazil, London and many more. He has won competitions at all belts including the Abu Dhabi World Pro held in Abu Dhabi, the Brazilian nationals held in Brazil and the Australian cup held in Australia. He made it to the Quarter Finals in the Mundial World Championships held in LA after two years off with a knee surgery.

Not only is Kit one of the best Brazilian jiu-jitsu athletes in the world, he is also one of the best coaches and consultants. He has travelled over 20 countries teaching seminars and Jiu-jitsu camps. On top of this he has an online program for Jiu-jitsu where he has sold over 11.000 of his instructional videos called “The Art of Learning Jiu-jitsu”.

Extra Stuff:
Instagram - https://www.instagram.com/kitdaleofficial
Kit's Website - https://www.kitdaletraining.com

00:00 Intro
03:15 Problem Based Learning
11:45 Reflection Over Mat Time
16:40 Gamifying BJJ For Beginners
22:00 Don’t Drill Techniques
31:35 Asking Isn’t A Shortcut
39:16 Believe You Can Do Anything
48:20 Changing Careers
57:18 Pro Gaming
01:06:44 Woke Hollywood
01:13:31 Kit’s Upcoming Films
01:17:50 Top 3 Films
01:23:31 Hollywood Manipulates People
01:32:01 Science of Learning
01:37:15 Kit’s Courses

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #grappling #apexlegends #callofduty #film #acting

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

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