Jennifer offers a brief practice, inspired by her conversation with Executive Leadership coach Carolyn Coughlin. 

How do you sort through the overwhelming details when there’s so much coming at you? How do you stay grounded in the unknown? What should you pay attention to? Developed by Jennifer Garvey Berger and Carolyn Coughlin, the Complexity Check In is used at Cultivating Leadership and with their clients to strengthen the habit of seeing and welcoming multiple perspectives.

If you play with the practice and discover a new way of seeing or experiencing your ‘self’ we’d love to hear from you! Email Jennifer with any questions or observations- jennifer@sparkcoaching.ca

Links & resources—

• Learn more about Cultivating Leadership and Jennifer Garvey Berger and Carolyn Coughlin’s book Unleash Your Complexity Genius
• For more practices, invitations and writing from Jennifer, subscribe to Jennifer’s newsletter
• Follow Jennifer on Instagram or LinkedIn

Gratitude for this show’s theme song Inside the House, composed by the talented musician, multi-instrumentalist and sound artist Jordy Walker. 

Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.