Ayurvedic spices are not only beneficial for their taste and aiding digestion, but also for their healing properties. Learn how your spices can become your natural medicine also! Colette will discuss the following spices:

Ajwain
Black pepper
Salt
Mustard seeds
Cardamom
Cinnamon
Clove
Coriander seeds
Cumin
Fennel seeds
Fenugreek
Ginger
Asafoetida (hing)
Turmeric

Download your free 2 page Ayurvedic Spice Chart here.

Click below to learn more about the upcoming Daily Habits for Holistic Health course starting May 10th, 2018...

Daily Habits for Holistic Health Course

Click here to download the Turmeric Golden Milk recipe

Join the Elements of Ayurveda Podcast group on Facebook here.

Thanks for listening!

Ayurvedic Spices - 024