GET TRANSCRIPT AND FULL SHOW NOTES: https://antiaginghacks.net/podcast/rapamycin-for-longevity/

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Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

Dr Robert Lufkin, is a clinical Professor at the USC Keck School of Medicine.He has a current academic focus on the applied science of longevity.

He is author of over 200 peer reviewed scientific papers, 32 book chapters and 13 books that are available in six languages.

Here are the items of discussion:

03:22 Dr Sideroff Background

05:07 Dr Robert Lufkin Background

08:12 Dr Lufkin Is Writing A Book Called “Lies I Told In Medical School”

17:00 Does The Body Influence The Mind?

19:22 How Do You Identify Subconscious Patterns From Early Childhood?

25:00 How Does Cortisol Or Stress Influence Methylation?

27:05 Can You Use Your Thoughts To Reverse Aging?

31:40 Rapamycin: What’s The Story Of This Longevity Drug?

34:37 How does TOR work?

36:30 Rapamycin Turns Down Immune System…Is That Good?

38:30 What’s The Right Dose Of Rapamycin?

39:27 What Age Groups Are Using Rapamycin?

40:55 How Can Someone Get Rapacymin If They Want To Start Taking It?

43:22 Do All The Benefits Come From Restricting mTOR?

45:38 Are Rapalogs Going To Be Better Than Rapamycin?

47:40 What Are Their Predictions On Longevity?

50:00 Where Can You Find Them?

153: Sean O'Connor, part 1: From paper cups to evaluating life