Sam Miller Science S 605: The Truth about Red Meat (Part 1): Red Meat Myth Busting, Misconceptions in the Mainstream Nutrition Conversation, Grass Fed vs Grain Fed Considerations, and More!
One of the most hot button topics in the current nutrition conversation landscape is the red meat industry from a variety of different perspectives from environmental to physiological. I want to bring you the actual data behind studies done in this area along with my experience coaching as well as my own dietary habits. My hope is that you'll make your own educated decisions based on the truth and not fear mongering from different organizations. Topics include:
- Controversy Around Red Meat
- Healthy User Bias
- Correlation, Causation, and Cherry Picking
- Cancer and Red Meat Study
- Grass Fed vs Grain Fed Component
- My N=1 Experience
- Environmental Considerations
- Methane Considerations
- Middle School Water Cycle Song Feels
- Issues with Mono Cropping
- Share, Rate, and Review
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
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