More and more studies are finding that gut health is one of the most important ways to prevent or help with Asthma. The species Lactobacillus is a powerful microbe that is helping many people who suffer from this ailment. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-268-asthma-and-cultured-foods/

Link(s) I talked about:

https://www.culturedfoodlife.com/asthma-and-fermented-foods/

Check out these other links:

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MY STARTER CULTURES

Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
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Vegetable Starter: http://bit.ly/2SzzVem
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Episode 268: Asthma and Cultured Foods