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Sheryl Lee Ralph, an iconic performer on stage and screen, shares her journey of self-belief, emphasizing the importance of perseverance, maintaining a healthy mindset, and using one's voice to create positive change. She offers actionable advice on finding self-confidence and encourages self-awareness and education for making a difference in one's community or workplace.
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Quick takeaways
- Believing in oneself requires self-acceptance, challenging negative thoughts, and embracing one's own worth.
- Using our voice and taking action can create a more inclusive and equitable environment.
Deep dives
Importance of Believing in Ourselves
Cheryl Lee Ralph emphasizes the significance of self-belief and being true to oneself. She shares personal experiences of facing challenges, doubts, and rejection throughout her career but highlights the importance of not giving up. Ralph advocates for three key actions: seeing ourselves, thinking positively about ourselves, and acting confidently. Through her story, she encourages listeners to practice self-acceptance, challenge negative thoughts, and embrace their own worth.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode