A 3-step guide to believing in yourself | Sheryl Lee Ralph
Aug 28, 2023
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Sheryl Lee Ralph, an iconic performer on stage and screen, shares her journey of self-belief, emphasizing the importance of perseverance, maintaining a healthy mindset, and using one's voice to create positive change. She offers actionable advice on finding self-confidence and encourages self-awareness and education for making a difference in one's community or workplace.
Believing in oneself requires self-acceptance, challenging negative thoughts, and embracing one's own worth.
Using our voice and taking action can create a more inclusive and equitable environment.
Deep dives
Importance of Believing in Ourselves
Cheryl Lee Ralph emphasizes the significance of self-belief and being true to oneself. She shares personal experiences of facing challenges, doubts, and rejection throughout her career but highlights the importance of not giving up. Ralph advocates for three key actions: seeing ourselves, thinking positively about ourselves, and acting confidently. Through her story, she encourages listeners to practice self-acceptance, challenge negative thoughts, and embrace their own worth.
Using Our Voice to Address Problems
The podcast episode discusses how using our voice and speaking up about the issues we observe can lead to positive change. The host describes a personal experience of addressing the lack of diversity in microphone options at public speaking events. By voicing her concern to the organizers, the issue was resolved, and microphones with a range of skin tones were offered. Cheryl Lee Ralph's approach suggests that being self-aware, educating oneself about the issues, and taking action can make a difference in creating a more inclusive and equitable environment.
Courage to Make a Difference
The episode concludes by highlighting the importance of finding one's voice and having the courage to use it. Cheryl Lee Ralph encourages listeners to overcome fear and uncertainty and to address injustices or issues they encounter. While acknowledging that it may not always be easy, she emphasizes that taking action and speaking out against problems can have a lasting impact on others.
Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward. After the talk, Modupe shares some tools that you can use to encourage yourself and those around you.