What Did You Do Yesterday? with Max Rushden & David O'Doherty EP2: Lou Sanders
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Sep 1, 2024 Lou Sanders, a talented comedian, writer, and actress, joins the hosts for some witty banter. They dive into humorous daily routines, including the joy of working in pajamas and quirky culinary experiments. Lou shares her thoughts on the emotional dynamics between pets and their owners, particularly cats and dogs, while reflecting on the challenges of house hunting. The conversation also touches on the amusing role of green curry in comedy, providing a delightful mix of laughter and insight throughout their chat!
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Early Morning Bad Thinking
- Lou woke at 4:30am with anxious "bad thinking" and scrolled, then later slept until ~10:15am.
- She sometimes writes "morning pages" or gratitude lists to process dark family stuff and find material.
Use Morning Pages And Gratitude
- Do morning pages: write how you feel to release emotions or generate comedy material.
- Use gratitude lists daily to retrain focus and notice small positives.
Admin, Merch and Divine Inspiration
- Lou spent a slow day doing merch admin, checking sales and joking about products like "weaponized incompetence" mugs.
- She channeled "angels of the light" to help write comedy bits while in pajamas.