Tim’s back at it and with a big smile. Hear how he’s been returning to his peak strength after injury. Tim also talks about how he coaches clients through plateaus.

Big shout outs to the crews that make life special for Tim and Josh and what they did to help them be their best.

Bosi repeats ROTSW, and just about every other hard thing in the world.

And Josh reports back on the project Tim coached him through in the last episode.

SHOW NOTES:

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