Understanding your menstrual cycle can be essential for optimizing your chances of conception. There are four phases of the menstrual cycle, with the follicular phase being the longest.

The follicular phase is right before ovulation, so this is an important time window for couples who are trying to conceive. During this phase, intimacy can almost seem routine, which can add to the stress of couples. Couples should enter the follicular phase together with the education necessary to maximize their chances of conception.

That’s why we’re so glad to chat on IG Live with Jessica Mckasson. Jessica is a Menstrual Cycle Syncing, Feminine Energy & Hormone Balancing Coach. During this Live, we’re going to talk about cycle syncing, getting your partner involved in the process, and how to maximize the follicular phase together.

Learn more about Jessica's services: https://www.awakenthewild.net/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

What We're looking for in Submissions to Troubadour Magazine