About this episode:
In this week’s episode, coach Adam interviews former professional NFL lineman, avid cyclist, and CEO of Amp Human Jeff Byers. They discuss optimizing performance, myths about lactic acid, Amp Human's clinically proven PR Lotion, and sodium bicarbonate's role in fighting fatigue and enhancing recovery.

Read More About Jeff Byers and Amp Human:

https://amphuman.com/blogs/news/meet-the-man-behind-topical-edge

https://amphuman.com/

https://www.instagram.com/amphuman/

https://twitter.com/AmpHuman

https://www.youtube.com/channel/UCWQPVggGnUkoYJtE45Idnrg

Episode Highlights:

Optimizing performance
Removing performance limiters
Muscle acidosis
How Amp Human PR Lotion uses bicarb to fight fatigue and enhance recover

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.

*Disclosure: Amp Human is a partner of CTS.

Jeff Byers: Helping Push The Limits Of Human Performance