Enneagram & Coffee Introduction to the Shadow Work Series
Jan 23, 2025
Dive into the transformative realm of shadow work and its significance for personal growth. Discover how embracing hidden aspects of ourselves can lead to profound self-acceptance. The connection between the Enneagram and shadow work is explored, revealing insights specific to each personality type. This conversation lays the groundwork for a deeper understanding of self-compassion and integration, inviting listeners to embark on a journey toward a more authentic self.
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Shadow Work Defined
- Shadow work involves integrating hidden or rejected parts of ourselves.
- These hidden parts influence our relationships and decisions.
Monster in the Closet Analogy
- Sarajane Case recounts a conversation about hidden parts of ourselves.
- The analogy used was a monster in a closet that turns out to be just a broom.
Expanding Self-Definition
- Shadow work helps us expand our self-definition.
- It allows us to embrace a wider range of who we can be.