

TDS Time Machine | Mental Health Awareness
6 snips May 30, 2025
May is a time for reflection on mental health, featuring heartfelt discussions on therapy's beauty with Lil Red Howery and Michael Kosta. Singer Raye shares her experience of channeling anxiety into music. Olivia Munn opens up about postpartum anxiety, while expert Lori Gottlieb distinguishes between productive and unproductive anxiety. Jonathan Haidt dives into social media's impact on today's youth, and Mark Duplass candidly addresses his own struggles with anxiety and depression, emphasizing the importance of vulnerability and support.
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Lil Rel Howery on Therapy
- Lil Rel Howery shares how therapy made him a happier and funnier person.
- He balances in-person and virtual sessions, noting the awkwardness of leaving after emotional sessions.
Raye Finds Therapy in Music
- Singer Raye uses music as a safe space to openly process raw and vulnerable topics.
- She considers music her therapy and a way to discuss issues like body dysmorphia and mental sexual assault.
Olivia Munn on Postpartum Anxiety
- Olivia Munn describes her difficult experience with postpartum anxiety after having her son.
- She emphasizes the lack of understanding and sympathy for postpartum anxiety compared to postpartum depression.