This is our #1 episode to date! So we are re-broadcasting it for all of you!
You’re not imagining it. Mom burnout is real. Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it.
Take a big sigh of relief. Other moms are struggling in the same way you are. You are not alone.
Resources we shared:
Dr. Sheryl Ziegler
Start With The Talk
Mommy Burnout book
Download the Transcript here
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No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms