Plucking Up with Liz Bohannon #8 Alexandra Elle on the Avenues of Healing and the Beauty of Messing Up
Aug 31, 2020
41:25
Alex Elle is the author of multiple books and journals including “After the Rain”, “Neon Soul” and “Today I Affirm: A Journal That Nurtures Self-Care.” Alex provides a safe space for healing and understanding through writing retreats and workshops and has built a social media community of nearly a million followers.
To deal with depression and explore healing, Alex found writing as her refuge. Now a mother of three children, Alex continues to use her vocation to help people find their voices through self-care practices that involve storytelling, poetry and narrative writing.
In this episode, I talk to Alex about my own pluck ups, particularly with the issue of equity and diversity. We go deep into what makes a real leader, reacting versus responding, and how to release some of the shame that comes with stumbling and messing up -- because let’s face it, we don’t always get it right.
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Follow Liz on Instagram:
@lizbohannon
@ssekodesigns
This podcast is produced by Hueman Group Media. Follow us on @sincerelyhueman.--- Send in a voice message: https://anchor.fm/pluckingup/message
To deal with depression and explore healing, Alex found writing as her refuge. Now a mother of three children, Alex continues to use her vocation to help people find their voices through self-care practices that involve storytelling, poetry and narrative writing.
In this episode, I talk to Alex about my own pluck ups, particularly with the issue of equity and diversity. We go deep into what makes a real leader, reacting versus responding, and how to release some of the shame that comes with stumbling and messing up -- because let’s face it, we don’t always get it right.
--
Love the podcast? Rate and leave us a review!
Follow Liz on Instagram:
@lizbohannon
@ssekodesigns
This podcast is produced by Hueman Group Media. Follow us on @sincerelyhueman.--- Send in a voice message: https://anchor.fm/pluckingup/message
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.