In this episode we speak with NYC based herbalist and entrepreneur Rachelle Robinett about helping people craft healthy lifestyles with tools like herbs, supplements, and intermittent fasting. We get into adaptogens, plant based diets, when supplements are necessary and how to balance a busy, productive lifestyle with taking care of yourself. You can find Rachelle at https://www.ursupernatural.com/ and on Instagram at @rachellerobinett
And you can support the show at https://www.patreon.com/plantcunning
Plant Cunning Podcast