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How To Talk To Girls Podcast
Weekly Wingman: Build Confidence In 7 Days Or Less
Mar 13, 2024
Tips for building confidence and courage to succeed with girls; benefits of coaching programs and bootcamps; exploring the link between confidence, self-esteem, and competence; importance of stepping out of comfort zones and repetition for personal growth; significance of setting daily tasks towards personal improvement goals
13:12
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Quick takeaways
- Confidence stems from competence and facing the unknown, essential for growth and success in dating.
- Consistent daily actions, breaking tasks into steps, and keeping promises to oneself enhance confidence.
Deep dives
Building Confidence Formula
Confidence is defined as the combination of competence and the ability to confront the unknown, forming the basis of Tripp's confidence-building formula. Competence is achieved through repetition in areas where one excels, such as work tasks or specialized skills like cooking. Stepping into the unknown, although challenging, is vital for growth and building confidence. By continuously pushing boundaries and facing difficulties, individuals develop competence and grow accustomed to overcoming challenges.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode