

230: Coaching the Modern Athlete: The Role of a Coach
Jan 15, 2024
The podcast discusses the changing role of coaches and the need to adapt to the modern athlete. It explores the challenges of coaching in a society that values instant gratification and the impact of information access on coach-athlete dynamics. The importance of stability, sleep, and balancing training with academic obligations is emphasized. The role of a coach in providing stability and perspective while navigating the power of technology and social media is discussed. The transformative impact of high school cross country coaches in guiding athletes towards passion and commitment is highlighted.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Challenges of Coaching in a World of Delayed and Instant Gratification
05:03 • 3min
The Confusion and Clarity of Coaching
07:44 • 9min
Prioritizing Stability in Life and Training
17:03 • 2min
The Role of a Coach in Providing Stability and Perspective
19:13 • 15min
The Transformative Impact of Cross Country Coaches
34:22 • 26min