Exit Paradox

Matt Matros: Battling Demons and Building Post-Exit Dreams

Mar 14, 2024

Entrepreneur Matt Matros shares overcoming struggles after selling his business, battling depression, regret, and alcohol addiction. Discusses post-exit challenges, therapy, love languages, personal growth tools, and reflections on fulfillment, happiness, and family legacy.

58:40

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Episode guests

Matt Matros

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Quick takeaways

Matt's businesses originated from solving personal problems, focusing on healthier alternatives.

Post-exit struggles led Matt to navigate authenticity, societal pressures, and inner fulfillment conflicts.

Wealth's role in happiness shifted for Matt, emphasizing experiential joy over material wealth accumulation.

Deep dives

Finding Purpose Through Problem Solving

Matt Matros discovered that his motivation stemmed from solving personal problems, leading to successful ventures. His businesses, like the healthy food chain, were born out of personal needs, focusing on offering healthier alternatives in the market.

Introduction

2min

Navigating Post-Exit Challenges

10min

Navigating Transition from Business Owner to Employee under Private Equity Ownership

26min

Exploring the Impact of Love Languages on Relationships

2min

Tools for Self-Discovery and Personal Growth

2min

The Entrepreneur's Journey and Reflections on Fulfillment

14min

Reflections on Money, Fulfillment, and Happiness Post-Exit

2min

Reflections on Aspirations and Legacy

2min

Matt Matros. After selling his healthy-food chain 10 years ago, Matt battled depression, anxiety, regret, and alcohol addiction. Yet, he didn't stop. He built and sold two more businesses, started a family, traveled the world, and became a highly respected voice in the business world. How did he overcome his struggles? With his signature humor and crystal-clear insight, Matt opens his heart to share with us the mental frameworks that propelled him forward.

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Timestamps: 00:00:00: Intro 00:01:24: Welcome 00:01:46: Sharing Personal Experiences and Lessons Learned 00:03:34: Recalling the Business Exit 00:04:10: Dealing with Post-Exit Struggles and Imposter Syndrome 00:09:09: Losing Identity after Selling the Business 00:10:25: Discussing New Opportunities and Future Outlook 00:12:13: The Impact of Selling on Creativity and Control 00:13:41: Reflecting on Regrets and Decisions 00:17:41: Returning to Self-Identity and Recovery 20:27: Discussing insecurities 00:20:49: Starting therapy 00:23:25: Experience with psychedelic drugs 00:28:57: Confronting alcoholism 00:33:03: Discussing life post exit 00:35:02: Sharing experiences on social networks 00:36:40: Discussing Ikigai concept 00:37:24: Using five love languages 00:39:12: Personal Insights and Relationships 00:40:01: The Influence of Family 00:40:18: The Significance of Goal Setting 00:42:11: Valuable Business Frameworks 00:43:31: Thoughts on Masking Authenticity 00:44:39: Level of Fulfillment 00:47:49: Important Business Lessons 00:48:59: Dealing with Depression and Staying Fulfilled 00:51:00: Motivations for Starting Businesses 00:52:42: Learnings from the Beverage Industry 00:55:01: Journey to Sparkling Water Business 00:55:13: Perspective on Wealth and Money 00:56:50: Future Personal Goals 57:06: Discussing family and being remembered 57:25: Wrapping up the interview 57:31: Therapy Thursday discussion 57:39: Appreciation for the podcast platform 57:58: Discussing LinkedIn posts 58:12: Talk of potential extended interview 58:25: Plans for future chats 58:35: Final Thanks and End of Conversation

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Exit Paradox

Matt Matros: Battling Demons and Building Post-Exit Dreams

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Finding Purpose Through Problem Solving

Struggles with Identity Post-Exit

Balancing Fulfillment and Depression

Lessons in Money and Wealth

Legacy and Personal Growth

Benefiting from Personal Experiences and Frameworks

Remember Everything You Learn from Podcasts