Matt Matros: Battling Demons and Building Post-Exit Dreams
Mar 14, 2024
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Entrepreneur Matt Matros shares overcoming struggles after selling his business, battling depression, regret, and alcohol addiction. Discusses post-exit challenges, therapy, love languages, personal growth tools, and reflections on fulfillment, happiness, and family legacy.
Matt's businesses originated from solving personal problems, focusing on healthier alternatives.
Post-exit struggles led Matt to navigate authenticity, societal pressures, and inner fulfillment conflicts.
Wealth's role in happiness shifted for Matt, emphasizing experiential joy over material wealth accumulation.
Deep dives
Finding Purpose Through Problem Solving
Matt Matros discovered that his motivation stemmed from solving personal problems, leading to successful ventures. His businesses, like the healthy food chain, were born out of personal needs, focusing on offering healthier alternatives in the market.
Struggles with Identity Post-Exit
After selling his businesses, Matt faced feelings of depression and struggled with identity and fulfillment. The pressure to conform to societal expectations and portray success led to inner conflicts and a journey towards finding authentic alignment.
Balancing Fulfillment and Depression
Although Matt experienced periods of depression post-exit due to challenges and uncertainties, he simultaneously maintained a high level of fulfillment in his personal life. Overcoming these emotional roller coasters highlighted the complexity of navigating success and inner fulfillment.
Lessons in Money and Wealth
Matt's perspective on money evolved to understanding that wealth isn't the sole factor in happiness. He appreciated that money facilitated experiences that brought joy, yet he realized that excessive desire for wealth could lead to unhappiness.
Legacy and Personal Growth
When reflecting on his legacy, Matt emphasized the importance of being remembered as a kind and caring individual who tried to make a positive impact. His focus on personal growth centered on being the best father and husband, prioritizing family and relationships.
Benefiting from Personal Experiences and Frameworks
Matt drew on personal challenges, like battling alcoholism, to grow and develop. He also found value in using frameworks and tools, like therapy and goal-setting, to navigate personal growth and self-discovery.
Matt Matros. After selling his healthy-food chain 10 years ago, Matt battled depression, anxiety, regret, and alcohol addiction. Yet, he didn't stop. He built and sold two more businesses, started a family, traveled the world, and became a highly respected voice in the business world. How did he overcome his struggles? With his signature humor and crystal-clear insight, Matt opens his heart to share with us the mental frameworks that propelled him forward.
Timestamps:
00:00:00: Intro
00:01:24: Welcome
00:01:46: Sharing Personal Experiences and Lessons Learned
00:03:34: Recalling the Business Exit
00:04:10: Dealing with Post-Exit Struggles and Imposter Syndrome
00:09:09: Losing Identity after Selling the Business
00:10:25: Discussing New Opportunities and Future Outlook
00:12:13: The Impact of Selling on Creativity and Control
00:13:41: Reflecting on Regrets and Decisions
00:17:41: Returning to Self-Identity and Recovery
20:27: Discussing insecurities
00:20:49: Starting therapy
00:23:25: Experience with psychedelic drugs
00:28:57: Confronting alcoholism
00:33:03: Discussing life post exit
00:35:02: Sharing experiences on social networks
00:36:40: Discussing Ikigai concept
00:37:24: Using five love languages
00:39:12: Personal Insights and Relationships
00:40:01: The Influence of Family
00:40:18: The Significance of Goal Setting
00:42:11: Valuable Business Frameworks
00:43:31: Thoughts on Masking Authenticity
00:44:39: Level of Fulfillment
00:47:49: Important Business Lessons
00:48:59: Dealing with Depression and Staying Fulfilled
00:51:00: Motivations for Starting Businesses
00:52:42: Learnings from the Beverage Industry
00:55:01: Journey to Sparkling Water Business
00:55:13: Perspective on Wealth and Money
00:56:50: Future Personal Goals
57:06: Discussing family and being remembered
57:25: Wrapping up the interview
57:31: Therapy Thursday discussion
57:39: Appreciation for the podcast platform
57:58: Discussing LinkedIn posts
58:12: Talk of potential extended interview
58:25: Plans for future chats
58:35: Final Thanks and End of Conversation
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