Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

267. Working Mom Mindset: Forgiveness For Your Peace - Why Letting Go Sets You Free

Nov 17, 2025
This week delves into the transformative power of forgiveness, highlighting its role in freeing your energy and achieving emotional clarity, especially during the holiday season. It discusses the importance of letting go of old hurts and past versions of ourselves. A mindset challenge encourages listeners to take ten minutes to identify what they are ready to release. The conversation also prepares for deeper insights on forgiving when no apology is present, ensuring a path to emotional peace as we navigate the chaos of life.
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INSIGHT

Forgiveness Frees Emotional Energy

  • Forgiveness is a release that lightens your emotional load and protects your energy.
  • Kerri Patt explains it clears the mind, relaxes the body, and softens the heart for more peace.
ADVICE

Forgive Without Reopening Doors

  • Don't confuse forgiveness with excusing the behavior or restoring access to someone.
  • Use forgiveness as a personal release, not permission to let harmful people back in.
INSIGHT

Forgive Your Past Self

  • Often the hardest forgiveness is for your past self who tolerated harm.
  • Kerri Patt reframes that version as surviving and deserving grace, not judgment.
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