How to blow up your life & come out thriving

This episode is inspo for anyone seeking a career change (with fitness tips thrown in). Indoor cycling studio The Jam Mvmt’s founder Alicia Portelli talks about how the power of spin classes inspired the launch of her own post-COVID business. 

WANT MORE FROM ALICIA?

You can find out more about The Jam Mvmt here or via Instagram @jam_mvmt, or follow Alicia @missaliciaportelli. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

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On YouTube: Watch Body + Soul TV here.

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