Elle Russ chats with Palmer Kippola - an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. In her new book Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health with a foreword by Mark Hyman, MD...she shares the science, stories and strategies to help people heal and thrive. Palmer has done coursework with the Institute for Functional Medicine (IFM), the HeartMath® Institute, and the Functional Medicine Coaching Academy. In addition, she has studied under leading experts in nutrition, holistic health, energy, and Functional Medicine.She founded Transcend Autoimmune, a growing community of people proactively seeking to reverse or prevent autoimmune conditions naturally. SELECTED LINKS Palmer's Website Beat Autoimmune - Book