Starting a new relationship after emotional abuse can be really hard.
Here are the most important points you need to know if you want that relationship to be healthy.
Sticking to them will make you a strong and mature person, being able to build a fulfilling connection.
Start working on these now.
(00:17) Dealing With Emotional Dysregulation First
(01:35) Where Does CPTSD Come From?
(03:49) What is Super-ego and How Does It Become Hijacked?
(06:59) Super-ego, if It's Not Being Dealt With, Will Keep Inducing Emotional Flashbacks
(12:20) What You Need to Do if You Want to Be in a Healthy Relationship
(16:27) "If the Rule by Which You Lived Has Led You to This Point in Your Life, of What Use Was the Rule?"
(20:06) Wrapping Up
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon