Eric Performance #207 Boo schexnayder Athletes 3 stages of fatigue

Jan 20, 2024

36:16

這集我又邀請到了 Boo Schexnayder 來討論選手的疲勞分成三個階段，我們如何去分辨這三個階段，再來我們也討論到多強是足夠強壯，非常充實的一集喔

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