This is part 2 of my interview with Dr Stephanie Burns. In Part 1, we discussed myths we tell ourselves when it comes to learning and motivation. In Part 2, we dig into strategies to put into practice to help with motivation. We also look at New Year's resolutions and how many of us set ourselves up to fail year after year with how we go about them. 

You can watch the interview here https://youtu.be/8zK8COIqUuk

Learn more about Stephanie at www.stephanieburns.com

Order her books here: Move Closer Stay Longer https://www.amazon.com/Move-Closer-Stay-Longer-getting/dp/1450534880

The Great Lies We Live By https://www.amazon.com/Great-Lies-Live-Stephanie-Burns/dp/145053452X

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