In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss the significance of lifestyle medicine and its community aspects.

The episode highlights a recent symposium called 'Pathway to Health and Happiness' organized by the Lotus Health Foundation and the Rochester Clinic in Minnesota.

It features notable speakers including Brenda Davis RD, a renowned plant-based dietitian, and Dr. Brian T. Carlsen, a Mayo Clinic surgeon and tri-athlete living with type 1 diabetes, who share their experiences and research on the benefits of a plant-based diet in managing diabetes and overall health.

The conversation also delves into the importance of community support, personal stories, and June is Men's Health Month, emphasizing preventive health measures and the impact of plant-based nutrition.

00:00 Introduction 01:15 Lifestyle Medicine and Community Events 03:05 Highlights from the Pathway to Health and Happiness Symposium 06:08 Personal Stories and Experiences 17:11 Men's Health Month Preview 22:43 Conclusion and Upcoming Episodes

Link to Lauren's award-winning book: Type One Determination https://www.lpnutritionconsulting.com/book

Community Support and Intro to Men's Health Month