In this episode, Whitney sits down with Ivey Hale for a candid conversation about the challenges of being a serial entrepreneur while prioritizing mental health. They discuss the importance of setting boundaries and priorities with your calendar, managing anxiety as an entrepreneur, and avoiding burnout. Whitney shares her tips on how to let go of control as a founder, how she manages her business while traveling, and her favorite items right now. The episode wraps up with Whitney's best piece of advice for new entrepreneurs.

In this episode of Under the Influence:

How Whitney structures her day-to-day as an entrepreneur
Creating boundaries & priorities with your calendar
How to avoid burnout by prioritizing mental health
Managing your business as a founder while traveling
Letting go of control as a founder and CEO
Productivity hacks, including investing in meal plan services

This show is supported by:

Get Supr | Go to getsupr.com and use the code UNDERTHEINFLUENCE15 for 15% off!

Connect with Ivey:

TikTok: @iveys_journey
Podcast: Your Healthy BFF

Connect with Whitney:

Instagram: @whitneyeckis
Podcast IG: @undertheinfluence.pod
Eckis Marketing: @eckismarketing
Get Supr: @getsupr
More information about the show + businesses: whitneyeckis.com

This show is produced by Soulfire Productions

90. Podcast Feature: Finding Balance in Managing Business and Mental Health