Addicted To Sugar

In this discussion, Dawn Foote, a dedicated IDM patient, shares her inspiring journey of overcoming lifelong sugar addiction through ketogenic dieting and fasting. She talks about pivotal moments, including conquering cravings at a friend's wedding, and emphasizes the emotional ties to food. Dawn explores her early struggles with addiction and binge eating, illustrating the challenges of managing cravings, especially in social situations. With insights into community support and practical strategies, she highlights the transformative power of reducing carbohydrates and incorporating fasting.