In today's episode of the Moving Forward Leadership Podcast, I talk all about you! Taking care of yourself is a crucial part of leadership believe it or not!
Taking Care of Number 1! Topics
Here is the quick outline of what is discussed in today's episode:
- Why take care of yourself
- 3 main areas of well-being for me
- Physical Fitness
- Mental
- Personal Well-being
- Questions from the listeners!
For the complete show notes, be sure to check out our website:
https://leaddontboss.com/4
