Have you struggled with remembering things and often look for ways to improve your memory? Varun shares tips from four time US memory champ Nelson Dellis that might be useful in this classic episode.

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About the show

“Take a pause with Varun Duggirala” ( previously “The Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

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#49: Dwayne The Rock the Vote Johnson