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KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting

The Next Level Health & Fitness Podcast

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Do You Have Monthly Goals?

At the beginning of every month, choosing an area in your life where you just feel like, i can show up really well this month in this area. I not like little extra things, like, i guess it's more the extra things. So maybe something a little more out of the norm. Or let's say, like choose, maybe your reach ing out to some one daily that's out of the normal. That's a cool one to do, cause you start to really make these connections with people that you typically wouldn't.

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