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2480: The Secret to Interpersonal Happiness by Leo Babauta of Zen Habits

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

Practicing Compassion for Interpersonal Happiness

This chapter focuses on the significance of compassion in interpersonal interactions, particularly during conflicts. It also explores various responses to conflict and emphasizes meditation as a crucial practice for managing emotions and enhancing understanding between individuals.

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