143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
I Have ADHD Podcast
The Executive Functions for a DHD
Executive functioning is the ability to set a go and organize a plan, sustain it over time. It allows us to achieve that delayed outcome without immediate enough pay off. And this is what the executive functions allow us to do. We can take on short term hits like home work when we don't feel like doing it. That just feels different and has the power of re framing sometimes too.
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