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6min chapter
RWH030: From Poverty To Power w/ Arnold Van Den Berg
We Study Billionaires - The Investor’s Podcast Network
The Benefits of Hypnosis
I'm pretty skeptical about hypnosis, right? But I think one thing that's really helped me was to listen to Andrew Huberman's podcast back in February 2022 when he interviewed this guy, David Spiegel. So he's talking about how you can change the brain state basically in ways that can help you to deal with anything from pain to chronic stress. And so I think it's really worth checking out this app Revery, which Arnold hasn't used, but which I've been playing around with the last few days. It's spelled R-E-V-E-R-I that was created by David Spiegel and gives you a way of hypnotizing yourself if you want to play
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