2min chapter

The ADHD Skills Lab cover image

Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset

The ADHD Skills Lab

CHAPTER

How to Talk About Mental Health

I want people to understand that it matters, right? Mental health matters. And you need to know to talk about it. If you're not getting in front of it and helping yourself, what's the point? I wrote the book for the simple reason that I never want any kid to ever go through his life feeling as broken as I did growing up.

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