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If you want your mind to be a peaceful garden, then you must cultivate the willingness to destroy whatever threatens it. Freedom and self-mastery are won through disciplined aggression against destructive thoughts and internal programming. No one will free you: you must fight for your own liberation. Embrace the fact that you are a killer, and dominate your mind.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

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