
621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
The Jesse Chappus Show
00:00
Revolutionizing Footwear: The Benefits of Minimalist Design
This chapter explores the innovative design of the Piluva shoe, which emphasizes foot health through natural movement and sensory feedback. The discussion also addresses the shoe's aesthetic qualities and advocates for a minimalist approach to footwear for improved foot function.
Transcript
Play full episode