In the first 20 to 30 days especially those first 10 it feels weird to run every day because you haven't done it before but then imagine you've been running for 90 days plus and you wake up and time gets away from you. It finally feels weird not to do the thing right so let's say you're working out and you want to I don't know flirting sending with flirting and being a social person is right now it feels uncomfortable because it's not who you are. We turn clients into flirting dating machines but even back in the day I remember when I was going out with some wingmen and I was learning how to how to do this stuff, he says.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode