134: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
Momwell
00:00
Navigating Anxiety in School Transitions
This chapter delves into the anxieties surrounding children returning to school, highlighting the equation of anxiety stemming from uncertainty about the future and the underestimation of coping abilities. It provides parents with practical strategies to foster resilience in their children while navigating concerns such as safety and emotional growth. Emphasizing the importance of preparing children for life's challenges, the discussion encourages open dialogue and emotional regulation skills to support healthy coping mechanisms.
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